Pine Nuts Raw
Pine nuts are small, edible sees harvested from the pine cones of pine trees and can be enjoyed raw or roasted. Pine nuts have a rich buttery flavour, and roasting the pine nuts will bring out their nutty sweetness flavour.
Add pine nuts as a delicious, creamy ingredient in pesto sauce, pastas, salads and baked goods.
Pine nuts are more expensive than other nut varieties because they take longer to grow whilst the demand for pine nuts outstrips the pine nut production. It is also labour intensive to extract the pine nuts from the pine cones. Once the pine cones are collected, they need to be dried and manually processed to un-shell and extract the pine nut kernels.
Ingredients: Raw pine nuts
Origin: Product of China, packed in Australia
Allergen Statement: May contain traces of gluten, sesame seeds, soya, lupin, peanuts and other tree nuts
Nutritional Information:
| Weight | 1kg | |
| Serving size (grams) | 50 | |
| No. of serve per pack | 20 | |
| Per serve | Per 100g | |
| Energy value | 1184kJ | 2368kJ |
| Protein | 12g | 24g |
| Fat, total | 25.5g | 51g |
| saturated | 4g | 8g |
| Carbohydrate, total | 7.1g | 14.2g |
| sugar | 1.5g | 3g |
| Sodium | 2mg | 4mg |
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